https://www.formapt.com/about daily 0.75 2022-04-29 https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/09b15509-f529-4d90-814f-e732a8498d6d/studio+pic+04.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/7d5dbd9f-79ad-4f05-99db-84907dd17968/studio+pic+03.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/859fea5a-1f71-43e3-85bd-0530d2565b43/studio3.jpg About - At Forma we will transform your physical health. Forma was founded in 2000 and is strictly a personal training facility. We have been training clients at Forma for over 22 years onsite and online (Nationally and Internationally). Forma addresses each individual client’s goals and needs to help then improve their health and fitness. At Forma we support a relaxed, friendly environment to train. Training in that type of environment does not mean you won’t work hard, push past barriers and achieve your goals. The team at Forma has the body of knowledge and experience to address your concerns and start you on a path to a healthier lifestyle. Choosing Forma will allow you to achieve your health and fitness goals. https://www.formapt.com/home daily 1.0 2022-04-30 https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/8c29f22a-e1fb-4422-a632-207c5d65fb08/forma+logo.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/097fe596-a296-49da-98ad-5fd7f1133a0d/rehab+injurie.jpg Home Post rehab? Injuries? We’ve got you. Nearly everyone who walks through our door has experienced an injury from accidents, sports, or training. We adapt our training to accommodate your issues or concerns. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/addb1a5d-2725-4e78-a404-5095cf3025d2/showerr+facility.jpg Home Complete shower facilities. Whether you are going to or coming from work, we have the facilities you need to transition to work or home. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/9bac8984-747d-461f-bda6-67f804187917/virtual.jpg Home In-person or online, our clients are worldwide! We train clients from Florida to California to Paris, France! https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/de3074b2-6dcf-4061-947b-da9f047eced4/flexible+scheduling.jpg Home Flexible scheduling available to your needs. We work with your schedule. We know the challenges in starting a fitness commitment. Call now and we will get you scheduled to get the ball rolling. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/7fc92e52-f4ac-4e86-8f07-89feac61ee53/relaxed+environment.jpg Home Train in a relaxed, friendly environment Enjoy the luxury of privacy and space in our boutique environment, by appointment only. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/3cc1d65c-a1f0-49f8-b543-290a356a07a4/IMG_1718.jpeg Home Learn from our experience, some of the best in the fitness industry. We are not just trainers, but athletes. We’ve competed at high levels in bodybuilding, martial arts, fitness and weightlifting. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/a8d39381-839c-4f6f-8c49-52424f06d2b1/assessment.jpg Home We help you set your own goals and achieve them. As you begin your journey with us, you’ll receive a complimentary fitness assessment and we’ll benchmark your progress along the way. With our body of knowledge and track record with clients of all fitness levels, we will meet your fitness goals. https://www.formapt.com/team daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/89acbc9e-6048-43a7-98e9-b6a85c311bc7/Ed+Seymour.jpg Our Team Ed Seymour Ed is a graphic design graduate from the Art Institute of Pittsburgh who ate poorly, rarely exercised, and finished his degree with unwanted extra pounds during his years in school. (Sound familiar to anyone?) That’s when he got serious about his health and wellness. Ed can definitely relate to people who want to finally get in shape! He has been an ACE–certified personal trainer since 2006 for a wide variety of clients: one-on-one or in small groups, in homes and gyms in the Pittsburgh area. He brings a challenging and fun training style to Forma. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/5d2d6ae7-a3ed-407a-8f2a-b2d6de00c1db/Mark+Burke.JPG Our Team Mark Burke Mark, co-owner of Forma Personal Training, graduated from the University of Pittsburgh with a B.S. in Exercise Science. Since starting the business in the early 1990s, he has trained beginners, Stanley Cup champions, CEOs, and people with double hip replacements. Mark practices what he preaches. With his second-degree black belt, he’s won First Place in Taekwondo and Karate tournaments and championships in roller hockey. One of Mark’s specialties is Heart Rate Training: the key to an effective, safe workout and the best way to burn fat, build muscle, and gain endurance. Mark also uses his martial arts training and sports background to keep clients balanced, strong, and flexible! https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/c4d8d2b2-da6d-4724-991f-76f1ce6386ca/Karen+Slavin.JPG Our Team Karen Love Karen, who has been in the fitness industry for over 25 years, is co-owner of Forma Personal Training. She is a nationally certified personal trainer through the International Sports Science Association (ISSA) and a certified Specialist in Performance Nutrition. Her competition background includes First Place in the 2003 OCB Masters Figure Competition and Third Place in the Open Figure class. She has served as a Figure and Bodybuilding judge for drug-free competitions Organization of Competitive Bodybuilding), the OCB. Karen specializes in body fat reduction, nutritional counseling, and post-pregnancy to menopausal weight loss for total body transformation. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/1da062c1-c0d7-48bf-9bb6-237dbe28b679/tempImageYoOeyD.jpg https://www.formapt.com/contact daily 0.75 2023-06-24 https://www.formapt.com/home-alternate daily 0.75 2022-03-21 https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/addb1a5d-2725-4e78-a404-5095cf3025d2/showerr+facility.jpg Home Alternate Complete shower facilities. Whether you are going to or coming from work, we have the facilities you need to transition to work or home. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/9bac8984-747d-461f-bda6-67f804187917/virtual.jpg Home Alternate In-person or online training -worldwide! We train clients from Florida to California to Paris, France! https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/40cfa013-4c32-4d45-8028-fd4fcd98ab2d/forma+logo.jpg Home Alternate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/a8d39381-839c-4f6f-8c49-52424f06d2b1/assessment.jpg Home Alternate We help you set your own goals and achieve them. As you begin your journey with us, you’ll receive a complimentary fitness assessment and we’ll benchmark your progress along the way. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/097fe596-a296-49da-98ad-5fd7f1133a0d/rehab+injurie.jpg Home Alternate Post rehab? Injuries? We’ve got you. Nearly everyone who walks through our door has or had an injury from accidents, sports, or training. We can adapt our training to accommodate various issues or concerns. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/7fc92e52-f4ac-4e86-8f07-89feac61ee53/relaxed+environment.jpg Home Alternate Train in a relaxed friendly environment Enjoy the luxury of privacy and space in our boutique environment, by appointment only. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/de3074b2-6dcf-4061-947b-da9f047eced4/flexible+scheduling.jpg Home Alternate Flexible scheduling available to your needs Whether you are going to or coming from work, we have the facilities you need to transition to work or home. https://images.squarespace-cdn.com/content/v1/6203e9eaa1238d3388691886/ef5d5a57-efbd-4720-9f10-3005288f581c/wide+variety+of+experience.jpg Home Alternate Benefit with our experience. With our body of knowledge and track record with clients of all fitness levels, we can meet your fitness goals.