Before And After Photos Christina Before November 2006 140 Pounds 23% Body Fat After August 2007 121 Pounds 15.9% Body Fat Christina lost 19 pounds and 7% body fat! Erica Before August 2002 155 Pounds 28% Body Fat After March 2003 136 Pounds 18% Body Fat Erica lost 19 pounds and 10% body fat! Copyright © Forma Personal Training 2008 All Rights Reserved Site Design by Pittsburgh Web Solutions